The "Opinions of the Central Committee of the Communist Party of China on Strengthening Youth Sports to Enhance the Physical Fitness of Young People" (Document No. 7 of the Central Committee of the Communist Party of China) clearly stipulates that the "National Student's PhysicalFitness and Health Standards" should be fully implemented, and health quality should be regarded as an important indicator for evaluating students' overall and healthy development.

 

 

The physical fitness test content of our students includes four major qualities: body shape, physical function, physical quality and psychological quality. Finally, height, weight, vital capacity, sit-ups (female), sitting body flexion, pull-ups (male), 800 meters (female), and 1000 meters (male) were selected as indicators of physical fitness testing.

 

Test items

 

Every year, nearly 20,000 students from our school participate in physical fitness tests.